Your first visit
A clear, comfortable beginning.
New clients do not need to diagnose themselves or decide which massage technique is best before arriving. We leave space for questions, context and a treatment plan that makes sense to you.
Your 75-minute initial appointment
15
Consultation
Talk through your concerns, goals and what feels comfortable for you.
60
Personalized massage
Your therapist applies an approach shaped by the conversation, with check-ins throughout.
The process
One step at a time.
- 01
Tell us what is bothering you.
Share what you would like help with and what feels important today.
- 02
Initial assessment and discussion.
Your therapist listens, asks questions and discusses an appropriate approach.
- 03
Personalized treatment.
The session is adapted to your concerns, comfort and response.
- 04
Reassessment after treatment.
You and your therapist can check in on how the session felt.
- 05
Adjust future visits as needed.
Future treatment can be adapted based on your response and progress.
- Arrive a few minutes early so you can settle in.
- Your comfort and consent guide the session.
- Bring insurance details if you want to ask about direct billing.
- You can ask questions at any point during your visit.
A considered next step
Ready for your first visit?
75-minute initial appointment, $105 CAD. Book online, or call the clinic with questions.